What's "Growing" On at Hillside Greenhouse

2021 Spring Flower Fundraiser for WL-S Band Boosters

2/22/2021

WL-S Band Boosters' Spring Flower Fundraiser Ordering is Now Closed.

The 2021 Spring Flower Fundraiser begins Monday, February 22nd and runs until Friday, March 12th.

The 2021 Spring Flower Fundraiser supports the West Liberty-Salem Band Boosters. Funds raised will help purchase new instruments, uniforms, and supplies. This also helps band members raise funds for their Florida trip and Band Camp.

If you are placing an order on behalf of a specific student PLEASE REMEMBER to include the STUDENT'S NAME in the "Note to Seller" box on the last step of "VIEW & SUBMIT ORDER."

Your student will contact you regarding your plant pick-up.

If you are not placing an order on behalf of a specific student, order pick-up will be available Monday, May 3rd at Hillside Greenhouse anytime between 10am - 7pm.

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Gardening Therapy at Hillside Greenhouse

4/18/2018

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So it’s April and it’s snowing, as I’m sure you’re all very well aware. Like many of you, I’m itching to get outside. My lawn needs rolled and mowed. I have a few shrubs and trees I’d like to put in the ground. The calendar tells me it’s time to be working outdoors or at least walking through the woods looking for mushrooms. BUT THIS WEATHER!

This got me started thinking about how much people need to be outdoors, and how much better we feel after getting a little “fresh air.” Many customers in the greenhouse tell us how good they feel when they’re out in their garden or flower beds. There’s a real connection between humans and nature. For many of us, this connection is lacking, distorted or gone completely. Our gardens and flower beds are living things that we care for, nurture and watch grow. Turns out, for many folks this can have very real positive effects on their mental health.

A short search on Google Scholar shows there is no shortage of scientific research on the links between gardening and mental health. Here are just a few:

Gardening as a mental health intervention
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The mental and physical health outcomes of green exercise
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Therapeutic horticulture for clinical depression
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There are multitudes of reasons to get outside and plant a garden of one kind or another. Research shows it helps relieve anxiety and helps people cope with depression. Gardening as a group has been a very useful tool in mental health facilities for helping patients communicate and reduce stress. Who wants lower blood pressure? Who wants a better night’s sleep? We all could use these things. The research shows you don’t have to have a green thumb and sprawling manicured gardens to benefit. Even caring for a few herbs or flowers in a pot indoors can be helpful.

Conveniently, at Hillside Greenhouse, we have everything you need to help keep you sane! We can help you pick out some plants and/or seeds and the soil and containers to put them in, if needed. We have tools to make the job a little easier and quicker. Basically, we’ve got everything you need, except the warm weather and rain. Mother nature will come through with that…eventually! If nothing else, when you stop at the greenhouse you can look at and smell all the pretty flowers; it’s a great pick-me-up on these miserable winter-like days!

Hope to see you soon!

Matt Brehm

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